1 Month Diet Plan
A little structure to start building a healthier everyday.
₹2,999/ 1 month
- A plan centred around your life
- Mindful, balanced food choices
- A simple place to begin
1 month · personalised nutrition
Our plans
Personalised diet plans built from food that is already in your kitchen.
Everyday wellness
Daily diet plans with 24/7 guidance, for building habits that hold.
Recommended
6 Months Diet Plan
Give your new habits the time and space to become second nature.
₹11,999/ 6 months
- Personalised nutrition guidance
- A longer-term approach to wellness
- Room to build lasting habits
6 months · personalised nutrition
3 Months Diet Plan
Find your rhythm with a little more time to make progress.
₹6,999/ 3 months
- Food choices that work for you
- Support for your wellness goals
- Consistency, one day at a time
3 months · personalised nutrition
Specific goals
Focused support for weight loss, PCOS / PCOD and diabetes.
Weight Loss Plan — 8 kg goal
Daily diet and movement guidance, with your goal at the heart of it.
₹8,500/ 8 kg goal
- Daily customised diet plan
- Daily home-based workouts
- Healthy homemade recipes
8 kg goal · personalised nutrition
Weight Loss Plan — 12 kg goal
Daily diet and movement guidance, with your goal at the heart of it.
₹12,000/ 12 kg goal
- Daily customised diet plan
- Daily home-based workouts
- Healthy homemade recipes
12 kg goal · personalised nutrition
PCOS / PCOD Plan
Personalised nutrition support for your individual needs.
₹5,999/ 2 months
- Customised meal guidance
- Daily diet plans
- Ongoing support and guidance
2 months · personalised nutrition
Diabetes Support
A nutrition-focused approach to supporting everyday well-being.
₹4,999/ 2 months
- Lifestyle-focused meal plans
- Daily nutrition guidance
- A sustainable, balanced approach
2 months · personalised nutrition
Little beginnings
Pocket-friendly ways to start without committing to a long plan.
2 Days Diet Plan
An easy first taste of a more thoughtful way to eat.
₹200/ 2 days
- A short introduction
- A small commitment
- A fresh starting point
2 days · personalised nutrition
1 Week Plan
Put a little intention on your plate and see how it feels.
₹700/ 1 week
- An approachable starting point
- A week of focus on you
- Pocket-friendly nutrition
1 week · personalised nutrition
Recipes Plan
A little inspiration to make your everyday meals more exciting.
₹1,500/ recipe plan
- Healthy homemade inspiration
- Discover new favourite meals
- More variety on your plate
recipe plan · personalised nutrition
Meal delivery
Fresh meals cooked and delivered, portioned to your plan.
Meal Delivery — 1 Day
Freshly prepared meals delivered to you for a single day.
₹1,000/ 1 day
- Home-style cooked meals
- Portioned for your plan
- A simple way to taste the difference
1 day · personalised nutrition
Meal Delivery — 1 Week
Seven days of balanced meals, prepared and delivered for you.
₹6,000/ 1 week
- Seven days of planned meals
- No cooking, no guesswork
- Balanced portions every day
1 week · personalised nutrition
Meal Delivery — 15 Days
A fortnight of nourishing meals to keep your routine effortless.
₹15,000/ 15 days
- Fifteen days of meals
- Consistent, balanced nutrition
- Delivered and ready to eat
15 days · personalised nutrition
Meal Delivery — 30 Days
A full month of meals so healthy eating takes care of itself.
₹30,000/ 30 days
- A month of daily meals
- Menu built around your plan
- The easiest way to stay on track
30 days · personalised nutrition
A LITTLE EVERYDAY INSPIRATION
Good food. So many possibilities.
A fresh perspective on your plate. Explore nutrition and recipe guidance with Fitness Formula.
Swipe to explore
Rajma Chawal
Explore RecipesA little colour.
A little variety.
A fresh way to eat.
Brown Rice & Chana
Explore RecipesFood to enjoy.
Room for balance.
Made for your life.
Palak Paneer
Explore RecipesSimple choices.
A moment for you.
A brighter beginning.